Join this free martial arts wiki. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness experts can help with Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, Conditioning, etc. Talk with fellow martial artists by joining our Wiki Community.
Wiki Revision Date - 05 Dec 2014 14:14
Instructions for Shudokan Kata - Pinan Nidan
Pinan Nidan is used by many different Karate styles as a low level kata but each one is a little different. Please check with your instructor for the techniques required by your school in order to properly execute this kata. Since the Pinan katas for Shudokan and Shorin-Ryu are very similar, we are adding a Shorin-Ryu katas video below in order to help with your training.
If you need help with other Karate techniques (i.e. stances, kicks and strikes), please visit the main Karate section. For katas from other Karate styles (i.e. Shotokan), please visit the main Kata section.
Video Demonstration of Shudokan Kata - Pinan Nidan
Video Demonstration of Shorin-Ryu Kata - Pinan Nidan
Written Instructions for Kata - Pinan Nidan
Latest Pages Added to Wiki
Popular Community Posts
Latest Posts Added to Community
Martial Arts Books
At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.