Instructions for Shudokan Kata - Pinan Sandan

Join this free martial arts wiki & community. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness & sports experts can help with Hojo Undo, Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, etc. Meet your fellow martial artists by joining our Wiki Community.

Page Revision Date - 05 Dec 2014 14:14

Instructions for Shudokan Kata - Pinan Sandan

This page provides details on Pinan Sandan, a Shudokan kata. For other Shudokan katas (i.e. Kyoku), please visit the main Shudokan Katas section.

Pinan Sandan is used by many different Karate styles as a low level kata but each one is a little different. Please check with your instructor for the techniques required by your school in order to properly execute this kata. Since the Pinan katas for Shudokan and Shorin-Ryu are very similar, we are adding a Shorin-Ryu katas video below in order to help with your training.

If you need help with other Karate techniques (i.e. stances, kicks and strikes), please visit the main Karate section. For katas from other Karate styles (i.e. Shotokan), please visit the main Kata section.

Video Demonstration of Shudokan Kata - Pinan Sandan

Video Demonstration of Shorin-Ryu Kata - Pinan Sandan

Written Instructions for Kata - Pinan Sandan

  • Members - Please add written step-by-step kata instructions here.


Join the Black Belt Wiki Community
We hope you will join our free martial arts wiki & community.
Talk to fellow martial artists. Ask & answer questions. Discuss techniques.
You can also join via Facebook.

Wiki Recommendations by Google

New Community Posts

Please visit the wiki community to see the most recent members posts. However, we have listed below some of the top-rated posts added by our members to the wiki's social community. FYI - These are not wiki pages but rather are fantastic member generated martial arts questions & answers. We hope you become a member.

Highly Rated Posts on the Wiki Community




At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these Amazon links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!




If you spot a typo, non-working video or missing information, please tell us & we will fix immediately!
Also help beginners & add your knowledge to this free wiki.



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Join the Black Belt Wiki Community
We hope you will join our free martial arts wiki & community.
Talk to your fellow martial artists. Ask & answer questions.
You can also join via Facebook.



Wiki
Martial Arts Products

Wiki - Mugs, Hats, Bags, T-Shirts & More