Side Stretches for Martial Arts Students

Advertise on Wiki

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 25 Mar 2016 11:13

Side Stretches for Martial Arts Students

Here are a variety of side stretches (or oblique stretches) used by martial arts students. Given the twisting and turning involved in any martial arts, most martial arts students add side stretches to their warm-up routines.

All stretches should be supervised by a trained martial arts instructor in order to ensure the proper technique is utilized.For additional martial arts stretches targeting other areas of the body, please visit the main Martial Arts Stretches page.

Section supported by stretching books

How To Do Side Stretches or Oblique Stretches


Martial Arts - Books | DVDs | Kata | Shoes | Sparring

Join the Wiki Community!

We hope you become a wiki member. You can join via the wiki or via Facebook.
Talk to fellow martial artists on the wiki community or read recent replies. Members can ask questions, post answers & videos and even tell the occasional martial arts joke!



Latest Informational Pages Added to the Wiki

Recent Member Posts Added to Community

{"module":"feed\/FeedModule","params":{"src":"http:\/\/community.blackbeltwiki.com\/feed.rss","limit":"4","module_body":"* %%linked_title%% %%description%%"}}

Popular & Highly Rated Community Posts



Click on the images above to learn more about these martial arts books & DVDs. At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!






Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


This is a free martial arts newsletter that is sent out approximately once per week.
The newsletter provides wiki and community updates.


Community Posts

{"module":"feed\/FeedModule","params":{"src":"http:\/\/community.blackbeltwiki.com\/feed.rss","limit":"3","module_body":"* **%%linked_title%%**"}}

Martial Arts Gear