List of Martial Arts Sparring & Kumite Techniques

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Wiki Revision Date - 07 Apr 2017 11:13

List of Martial Arts Sparring & Kumite Techniques

This section explores martial arts sparring (kumite) techniques. Many martial arts schools use sparring in order to teach combat skills in a controlled and supervised environment (where students can safely learn how to kick, punch and/or grapple versus a "live" opponent).

Below are guides to sparring by martial arts style (as each style has different rules and techniques).

Section sponsored by Sparring Gear

Martial Arts Sparring Techniques by Style or System

Some martial arts styles use kumite/sparring as a more grueling form of training. Kyokushin Karate is famous for the "100-man kumite". This grueling sparring match consists of one man or woman fighting 100 rounds of kumite against 100 similar or higher level opponents (although some opponents may go multiple times if the match does not have significant numbers of participants).

Misc. Sparring & Kumite Information


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All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.




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