Best Sports Agility Training Books & Equipment

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. This wiki will also help you to become a better martial arts "athlete" with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. You can also talk with other martial artists by joining our Wiki Community.

Wiki Revision Date - 22 Sep 2017 12:50

Best Sports Agility Training Books & Equipment

This page looks at the best sports agility training books & equipment. They will help you to improve your lateral agility, change of direction speed, footwork, etc. Use the books & equipment below to create your own agility workouts with agility drills such as the T-Test, L-Drill, etc.

Agility training allows martial arts students to change positions rapidly and effectively. This enables martial artists to evade an attack or get open to launch an attack (i.e. moving laterally in order to avoid an opponent's blow and thus being able to quickly launch an effective counter attack against an off-balance opponent).

At no extra cost to you, we make a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!



Agility Books - Our Favorites!

Agility Equipment

  • Agility Cones - Agility cones and discs are best for improving your change of direction speed. They also allow for more "real world"-like drills (versus the narrow path of an agility ladder).
  • Agility Hurdles
  • Agility Ladders - Agility ladders are great for developing "quick" feet.
  • Agility Rings
  • Reaction Balls - Reaction balls help athletes to develop better reaction speed & reactive agility. This allows them to better react to an opponent's moves & attacks.
  • Reflex Bags - Reflex bags are great agility tools for martial artists. They allow you to practice upper body agility by avoiding the bounce back of the bag. At the same time, you will be working on punching speed & power, hand-eye coordination, etc.




Share this martial arts wiki with a friend



Martial Arts Books & Gear
Aikido | BJJ | Flexibility | Karate | Krav Maga
MMA | Military | Muay Thai | Shoes | Shotokan | Sparring | Taekwondo | Other



Other Popular Black Belt Wiki Pages



Join the Wiki Community

Join our wiki community for in-depth martial arts discussions
and to meet other martial artists. You can also join via Facebook.



New Community Posts - Member Generated Posts & Questions

  • Should I bow out of sparring? First off, I'd like to say how glad I am to have found this site. I have been doing a lot of reading and a lot of the info will be beneficial to me. I often have questions about what we do in class and/or the stuff I'm trying to do at home. It's diffic...
  • My self Hello everyone I'm Navin Kunwar from India I'm doing Goju-Ryu style around 12 years I'm 4th degree in Goju-Ryu style. Im chief instructor Maharashtra state in India. Thank you Oss
  • Ninja Bye Q. So, how does a Ninja Turtle say goodbye? A. Got a scute! (Look it up, if you need.)
  • Running distances & TKD - bad combo for your knees? Hi I run 4-5 days per week, as well as attend Taekwondo classes 1-2 times per week. Both activities create stress on the joints - knees especially. I am slowly increasing my running mileage every 1-2 weeks, in the hopes of someday running a half or ful...
  • Hello Hi! I am new to this site and to social media in general. I am 41 years old, the mother of two boys, and have just started my 4th year of Taekwondo lessons and my 3rd year of running. These activities are now a huge part of my life and keep me going. B...

Popular Community Posts - Highly Rated Member Generated Posts & Questions

Latest Martial Arts Techniques or Kata/Forms Added to Black Belt Wiki

Interesting Martial Arts News



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear