Instructions for the Standing Side Stretch - Martial Arts Stretching Technique

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Instructions for the Standing Side Stretch - Martial Arts Stretching Technique

This page provides details for the Standing Side Stretch. This martial arts stretch targets the obliques, lower back, hips, etc.

All stretches should be supervised by a trained martial arts instructor in order to ensure the proper technique is utilized.

For additional martial arts stretches targeting other areas of the body, please visit the main Martial Arts Stretches page.

How To Do A Standing Side Stretch

Standing Side Stretch








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All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.