Cartwheel Kick – Martial Arts Technique

This page provides information about the “Cartwheel Kick”. This acrobatic martial arts kick is often used as a fun “training tool” for younger students. However, it is occasionally used as a real kicking technique in sparring matches. For information on other kicks (i.e. spinning hook kick), please visit Black Belt Wiki’s main Martial Arts Kicks section.

The cartwheel kick has been used in some mixed martial arts matches. While it is mainly used to entertain, the cartwheel kick has also scored a few knockouts because it is so unexpected. Please see the video below. The danger of this kick is that the martial artist’s head is exposed to a low kick as they do the cartwheel tumble. In addition, it is easy to become unbalanced and thus open for attack.

Martial arts kicks and all other martial arts techniques should only be practiced under the supervision of a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. In addition, all martial arts techniques and training should be used safely and responsibly.

Video for the Cartwheel Kick