LimaLama

LimaLama – Samoan Martial Arts

LimaLama is a Samoan martial arts created by Tu’umamao Tuiolosega, a member of the Samoan royal family. According to the LimaLama association website, Tuiolosega utilized his “extensive background of boxing and street fighting and created a contemporary, and comprehensive self defense system”.

This martial arts focuses on self-defense and uses a lot of circular movements within its techniques. LimaLama consists of wrestling, hand strikes, kicks, pressure points, knife techniques, stick techniques, holds & takedowns and traps & locks.

Examples of LimaLama Techniques

References

LimaLima, Origins, http://www.limalama.net/

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This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.