Taekwondo Form 5 (Taegeuk Oh Jang) - Videos & Written Instructions

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. This wiki will also help you to become a better martial arts "athlete" with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. You can also talk with other martial artists by joining our Wiki Community.

Wiki Revision Date - 09 Oct 2017 17:15

Taekwondo Form 5 (Taegeuk Oh Jang) - Videos & Written Instructions

This page will help you to learn WT Taekwondo Form 5 (Taegeuk Oh Jang). This is the fifth form taught to Taekwondo students. According to the World Taekwondo (WT), Taegeuk Oh Jang "symbolizes the 'Son', one of the 8 divination signs, which represent the wind, meaning both mighty force and calmness according to its strength and weakness".

Written step-by-step instructions for Taekwondo Form 5 (Oh Jang) are located on the bottom of this page. For additional form instructions and videos, please visit the main WTF Taekwondo forms section.

Related Pages - Taekwondo Color Belt Forms (Taegeuk)



Demonstration Video for Taekwondo Form 5 (Taegeuk Oh Jang)

Instructional Video for Taekwondo Form 5 (Taegeuk Oh Jang)

Demonstration & Instructional Form Video with Korean Black Belts




Click on the Taekwondo book images for more information.
At no extra cost to you, the wiki makes a small commission on any sale via the links above.



Written for Taekwondo Form 5 (Taegeuk Oh Jang)

To master Taegeuk Sam Jang, you must have accurate stances.

  • Start in the Ready or "Joon Bi" stance
  • Turn left into front stance, left low block
  • Left foot comes back next to the right foot, left hand hammer fist downwards
  • Turn right into right front stance, right hand low block
  • Right foot comes back next to the left foot, right hand hammer fist downwards
  • Advance forward into left front stance, left inside block, right inside block
  • Right foot front kick into right front stance, right hand backfist, left inside block
  • Left foot front kick into left front stance, left hand backfist, right inside block
  • Advance right foot forward into right front stance, right hand backfist
  • Moving left foot, turn 270 degrees to the left into left back stance, knife hand middle block with left hand
  • Step into right front stance, right elbow strike
  • Moving right foot, turn 180 degrees all the way to the right into right back stance, knife hand middle block
  • Step into left front stance, left elbow strike
  • Turn left 90 degrees into left front stance, left hand low block, right inside block
  • Right foot kick into right front stance, right hand low block, left inside block
  • Turn left 90 degrees into left front stance, left high block
  • Right side kick and right hand punch together into right front stance, left elbow into open right hand
  • Turn right 180 degrees into right front stance, right high block
  • Left side kick and left hand punch together into left front stance, right elbow strike into open left hand
  • Turn left 90 degrees into left front stance, left low block, right inside block
  • Right front kick, hop forward and land in a twist stance while executing a right backfist to the nose. The right foot is flat and the left foot should be on the ball of foot, yell "Kihap"!
  • When the Master says "Bah Ro", turn and face the Master.

References

  1. Instructions were kindly provided by TaekwondoAnimals.com and may not be copied without permission from TaekwondoAnimals.com, Taekwondo Forms, Poomse & Poomsae, http://www.taekwondoanimals.com/taekwondo-forms.asp
  2. World Taekwondo Federation, Poomsae, http://www.wtf.org/wtf_eng/site/about_taekwondo/poomsae.html




Share this martial arts wiki with a friend



Martial Arts Books & Gear
Aikido | BJJ | Flexibility | Karate | Krav Maga
MMA | Military | Muay Thai | Shoes | Shotokan | Sparring | Taekwondo | Other



Other Popular Black Belt Wiki Pages



Join the Wiki Community

Join our wiki community for in-depth martial arts discussions
and to meet other martial artists. You can also join via Facebook.



New Community Posts - Member Generated Posts & Questions

  • 3 Tips for Aikido Safety Thought this video was interesting because it went over some of the safety concerns associated with Aikido (i.e. the need to know how to fall properly when thrown). Any additional comments on safety issues for any OTHER martial arts? Will Black Belt ...
  • Should I bow out of sparring? First off, I'd like to say how glad I am to have found this site. I have been doing a lot of reading and a lot of the info will be beneficial to me. I often have questions about what we do in class and/or the stuff I'm trying to do at home. It's diffic...
  • My self Hello everyone I'm Navin Kunwar from India I'm doing Goju-Ryu style around 12 years I'm 4th degree in Goju-Ryu style. Im chief instructor Maharashtra state in India. Thank you Oss
  • Ninja Bye Q. So, how does a Ninja Turtle say goodbye? A. Got a scute! (Look it up, if you need.)

Popular Community Posts - Highly Rated Member Generated Posts & Questions

Latest Martial Arts Techniques or Kata/Forms Added to Black Belt Wiki

Interesting Martial Arts News



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.



Looking for interesting holiday or birthday gifts? Try Asian candy & snacks!

Martial Arts Gear