Instructions for Taekwondo's Closed Stance (or Moa Seogi)

This is a free martial arts wiki. It will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Terminology, etc. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, strength, etc. We hope that you will help others by adding some information to this wiki. Page Date - 11 Aug 2015 12:46

Instructions for Taekwondo's Closed Stance (or Moa Seogi)

This page provides details for a Taekwondo Closed Stance (or Moa Seogi). Stances are used in Taekwondo forms and patterns, training exercises, sparring, etc.

For more stances (i.e. back stance or tiger stance), please visit the main Taekwondo Stances section.

Details regarding the Taekwondo Closed Stance

According to the Kukkiwon World Taekwondo Headquarters, the Taekwondo closed stance is a "stance with the inside edges of both feet completely closed together and both knees straightened. Before or after poomsae, this posture is adopted to focus the performer’s mind and relieve his or her physical tension. When only the balls of the feet are closed together, it is called apchuk-moa-seogi, and only the bottoms of the heels are closed together, dwichuk-moa-seogi."

References

  1. Kukkiwon World Taekwondo Headquarters, Taekwondo Techniques, http://www.kukkiwon.or.kr/front/pageView.action?cmd=/eng/information/taekwondoSkill2, Added - 04/30/14




Martial Arts Books
Aikido | BJJ | Flexibility | Kids | Judo | Karate
Krav Maga | MMA | Shotokan | Taekwondo | Top 10 | Zen | Other

Please support this free martial arts wiki by purchasing books & gear via the links above.
At no extra cost to you, Black Belt Wiki receives a small commission for any purchases made through the links in this section. Thank you!!!




Latest Martial Arts Pages Added to Black Belt Wiki



Martial Arts Video of the Month

The Karate Kid movie is being made into a sequel called "Cobra Kai". This will be a series on Youtube that stars the original Karate Kid "combatants" Ralph Macchio (Daniel) and William Zabka (Johnny).

Do you give this new Cobra Kai show a thumbs up or thumbs down?






















We hope you will add information to this wiki
and help beginners learn about
your martial arts style and/or different martial arts techniques.




















Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.