Instructions for Taekwondo's Cross Stance (or Kkoa Seogi)

Join this free martial arts wiki & community. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness & sports experts can help with Hojo Undo, Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, etc. Meet your fellow martial artists by joining our Wiki Community.

Page Revision Date - 11 Aug 2015 12:47

Instructions for Taekwondo's Cross Stance (or Kkoa Seogi)

This page provides details for a Taekwondo Cross Stance or Twist Stance. In Korean, this Taekwondo stance is known as Kkoa Seogi. The front cross stance is known as Ap Kkoa Seogi and the rear cross stance is known as Dwi Kkoa Seogi.

This stance is used in Taekwondo forms and patterns. The cross or twist stance is first introduced in WTF Taekwondo form #5 or Taegeuk Oh Jang.

For more stances (i.e. back stance or tiger stance), please visit the main Taekwondo Stances section.

Details regarding the Taekwondo Cross Stance

According to the Kukkiwon World Taekwondo Headquarters, the Taekwondo cross stance is a "stance with both feet crossing each other when moving or making a turn to the front, back or side. In the state of lowering the center of gravity, this is a posture used when shifting the performer’s body to the front, back or side. When the moving foot is shifted to the front of the supporting foot, it is called ap-kkoa-seogi (Front Cross Stance). When shifted to the back of the foot, dwi-kkoa-seogi (Rear Cross Stance)."

References

  1. Kukkiwon World Taekwondo Headquarters, Taekwondo Techniques, http://www.kukkiwon.or.kr/front/pageView.action?cmd=/eng/information/taekwondoSkill2, Added - 04/30/14



Join the Black Belt Wiki Community
We hope you will join our free martial arts wiki & community.
Talk to fellow martial artists. Ask & answer questions. Discuss techniques.
You can also join via Facebook.

Wiki Recommendations by Google

New Community Posts

Please visit the wiki community to see the most recent members posts. However, we have listed below some of the top-rated posts added by our members to the wiki's social community. FYI - These are not wiki pages but rather are fantastic member generated martial arts questions & answers. We hope you become a member.

Highly Rated Posts on the Wiki Community




At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these Amazon links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!




If you spot a typo, non-working video or missing information, please tell us & we will fix immediately!
Also help beginners & add your knowledge to this free wiki.



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Join the Black Belt Wiki Community
We hope you will join our free martial arts wiki & community.
Talk to your fellow martial artists. Ask & answer questions.
You can also join via Facebook.



Wiki Store - Books | DVDs | Shoes | Sparring Gear | Uniforms

Wiki
Martial Arts Products