Instructions for a Taekwondo Double Outside Block (or Hecheo Makgi)

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Instructions for a Taekwondo Double Outside Block (or Hecheo Makgi)

This page will teach you how to do a Taekwondo Double Outside Block (or Hecheo Makgi). This blocking technique is often used in Taekwondo forms & patterns, etc.

For more blocking instructions, please visit the main Taekwondo Blocks section.

Details for a Taekwondo Double Outside Block

According to the Kukkiwon World Taekwondo Headquarters, the Taekwondo double outside block is a "blocking technique by crossing both wrists and pulling them out to the sides. When the two opponents attack from two opposite sides, the defender crosses both wrists each other and pulls them away from each other in opposite directions. The blocking surfaces can be either the inside wrist or the outside wrists."


  1. Kukkiwon World Taekwondo Headquarters, Taekwondo Techniques,, Added - 05/02/14

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