Instructions for a Taekwondo Walking Stance (or Ap Seogi)

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Instructions for a Taekwondo Walking Stance (or Ap Seogi)

This page teaches you how to do a Taekwondo Walking Stance. In Korean, this stance is known as Ap Seogi. Stances are used in Taekwondo forms and patterns, training exercises, sparring, etc.

For more stances, please visit the main Taekwondo Stances section.

Details regarding the Taekwondo Walking Stance

According to the Kukkiwon World Taekwondo Headquarters, the Taekwondo walking stance is a "stance of taking one walking step forward. The width between the two feet is about the length of one walking step and the center of gravity remains in the middle with the trunk in an upright position."

Instructions for a Taekwondo Walking Stance (starts at 1:51 into video)


  1. Kukkiwon World Taekwondo Headquarters, Taekwondo Techniques,, Added - 05/22/14

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