Learn Tai Chi's Turn Body, Deflect, Parry And Punch

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Learn Tai Chi's Turn Body, Deflect, Parry And Punch

This page details the steps behind the Tai Chi technique known as "Turn Body, Deflect, Parry And Punch".

This movement is used in Tai Chi forms (i.e. Tai Chi 24 form).

Part 1 - Deflect Down

Part 2 - Intercept, Punch








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