Learn about the Twister - Submission Technique

Advertise on Wiki

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 01 Dec 2014 13:53

Learn about the Twister - Submission Technique

These videos provide details for the grappling technique known as the Twister. This submission technique is used in martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more submission techniques, please visit the main Grappling Techniques section.

Twister from Side Control

Twister Submission

Twister Submission

Written Instructions

  • Add step-by-step written instructions for techniques here.
  • Use these bullet points to breakout each step in order to make it easier for beginners.

References

  1. Add reference source here.


Martial Arts Books - Aikido | BJJ | Flexibility | Karate | Krav Maga | MMA | Taekwondo | Other



Add Comments, Questions & Suggestions

Please use the Facebook comment system below to ask questions, provide answers,
help beginners, suggest topics for the wiki, point out non-working videos, etc.














Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear