Judo – Ude Hishigi Te Gatame

This page looks at the Judo technique known as Ude Hishigi Te Gatame (or Hand Lock). This technique is also known as Te Gatame. Ude Hishigi Te Gatame is classified as a Kansetsu Waza or Judo joint lock technique. For more Judo throws and grappling techniques, please visit the main Judo Techniques page.

To properly and safely utilize Judo techniques, you need to learn them from a Judo instructor who can give an in-depth explanation of the technique, provide instruction on your mistakes and detail how the technique should be employed. These martial arts techniques should be only practiced under the supervision of a trained martial arts instructor.

Demonstration of Judo’s Ude Hishigi Te Gatame

Demonstration of Judo’s Te Gatame