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Wiki Revision Date - 05 Dec 2014 16:06
Instructions for the Uppercut Elbow Strike (or Upward Elbow Strike)
This page provides instructions for the Uppercut Elbow Strike (or Upward Elbow Strike). The elbow strike is often used in self-defense situations in order to strike an attacker's chin, ribs, etc.
For other elbow strikes (i.e. spinning elbow strike), please visit the main Elbow Strikes section.
Written Instructions for Technique
Instructional Video for an Uppercut Elbow Strike
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