Where To Look When You Are Sparring (Gazing)

Join this free martial arts wiki. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness experts can help with Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, Yoga, etc. Meet martial artists by joining our Wiki Community.

Wiki Revision Date - 12 Sep 2015 03:08

Where should you look when you are sparring

If you look at the eyes you might miss the feet and hands. If you look at the feet you might miss clues to you opponents intended attacks in the head or hands. If you look at the center you might miss everything. If you look at any one body part you might miss an advantage or danger granted by the terrain or other people. This section explores the concept of Gazing. You consciously unfocused your eyes and see the entire situation at once. This way you don't miss anything.

Instructions for Technique

  • Start by standing up and looking straight ahead. Extend both hands out infant of you. Slowly separate your hands as far as you can while keeping both hands in your range of vision. In this position you are gazing. It is important to practice maintaining this eye/mind state during an entire fight in order to observe everything that goes on.

** How to Gaze **

Reference Sources



Become a member of the wiki community!
We hope you will join the wiki community.
Talk to fellow martial artists. Ask & answer questions. Discuss techniques.
You can also join via Facebook.

Wiki Recommendations by Google

Black Belt Wiki Community

  • Please visit the wiki community to read all of our members posts & replies. However, we have listed below some of the recent posts & top-rated topics added by our members to the wiki's social community. FYI - These are not wiki pages but rather are fantastic member generated questions & answers focused on martial arts topics. We hope you become a member.

Highly Rated Posts on the Wiki Community

Recent Wiki Community Posts

  • Welcome to all of our recent new members I want to welcome the following new members: [239660,David Byler] , [239549,Hossein] , [239548,Graeme Reay] , [239422,Nick Santa Anna] , [239394,Marcus Moore] , [239264,Paul Helton] , [239260,Simon Mackenzie] , [239205,Rock Carey Sr.] , [239198,Vicki ...
  • Lee Yingarn (1of2) Old school Tai Chi. Companion to a book showing/teaching soft and hard tai chi. 😎
  • Perseverance With Health Issues ! This title can be an extraneous issue for those who havn't experienced a serious event. For those otherwise, it can be a nightmare ! Many MA's experience the bruises and they eventually subside in a short period, but those who have serious injuries ...
  • Rewrapping sai - looking for advice Last summer, the cheap wraps on one of my sai started coming off. I decided to look up how to change the wrap, and found two videos in particular that greatly assisted me. Below is a link to a picture with one original (black) wrap and one sai with t...



Amazon - Martial Arts Books
(Click on the pictures below to learn more about these books)


At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these Amazon links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!




If you spot a typo, non-working video or missing information, please tell us & we will fix immediately!
Also help beginners & add your knowledge to this free wiki.



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Join the Black Belt Wiki Community
We hope you will join our free wiki community.
Talk to your fellow martial artists. Ask & answer questions.
You can also join via Facebook.




Wiki
Martial Arts Products