Where To Look When You Are Sparring (Gazing)

Martial Arts - Books | Striking Bags | Sparring Gear | Shoes

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. It will also help you to become a better martial artist with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. Page Date - 12 Sep 2015 03:08

Where should you look when you are sparring

If you look at the eyes you might miss the feet and hands. If you look at the feet you might miss clues to you opponents intended attacks in the head or hands. If you look at the center you might miss everything. If you look at any one body part you might miss an advantage or danger granted by the terrain or other people. This section explores the concept of Gazing. You consciously unfocused your eyes and see the entire situation at once. This way you don't miss anything.

Instructions for Technique

  • Start by standing up and looking straight ahead. Extend both hands out infant of you. Slowly separate your hands as far as you can while keeping both hands in your range of vision. In this position you are gazing. It is important to practice maintaining this eye/mind state during an entire fight in order to observe everything that goes on.

** How to Gaze **

Reference Sources



Join the Wiki Community
to ask or answer martial arts questions!



Martial Arts Books
Aikido | BJJ | Flexibility | Judo | Karate
Krav Maga | Kung Fu | MMA | Shotokan | Taekwondo | Top 10 | Other


Click on the book images above to learn more about these popular martial arts books.



Other Popular Black Belt Wiki Pages



New Community Posts - Recent Member Posts & Questions

  • Happy Thanksgiving To everyone in America (or anyone else overseas who celebrates turkey day), I want to wish you & your family a Happy Thanksgiving! Anyone training on Friday after the feast? Or will you be too "stuffed" from the turkey & side dishes to even move? :) ...
  • Masters in the Arts I have a question for you martial artist, I recently came across an advert for a martial art class advertising the main instructor was a( Purple belt master), I am a 5Dan judo and a 1Dan Karate and still training in both and have done for 35 years and ...
  • Toe injuries tips... What is the best way to treat toe injuries and how long to rest before starting training again?
  • Thanksgiving "Purge" Over the long Thanksgiving weekend, I will be deleting members who have not posted since joining or who were active posters in the past but haven't posted in the past two years. I want to keep this community focused on active members and we are only al...
  • 10 Most Important Stretches What do you think are the 10 most important & most essential stretches? They should help flexibility and prevent potential injuries. Moreover, your list of 10 stretches should give a complete "workout" and try to cover all areas of the body that might ...

Popular Community Posts - Top-Rated Member Posts & Questions

Latest Martial Arts Pages Added to Black Belt Wiki

Interesting Martial Arts News

For past articles, please visit the wiki's section on Interesting Martial Arts News.



Martial Arts Poll


To learn about these martial arts styles,
please visit our section on Grappling Martial Arts.



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear