Instructions for World Oyama Karate Kata - Kihon Sono Yon
This page provides instructions for World Oyama Karate Kata - Kihon Sono Yon. This kata is also known as kihon kata 4. The demonstration video and written instructions below will help you to master this Karate kata.
To learn additional Oyama katas, please visit the section focused on World Oyama Karate Katas. For other Karate katas (i.e. Shotokan katas), please visit the main Katas & Forms section.
Demonstration Video for World Oyama Karate Kata - Kihon Sono Yon
Written Kata Instructions
First of all, I have to mention that there is a particularity that must be understood for the kihon kata.
If you watch the video, you should notice a transition stance on most move followed with zenkutsu dachi,
gyaku tsuki. Therefore, this transition stance I will use in my description is similar to han kiba dashi at 45°
with the front leg standing on the ball of the foot.
Kihon Sono Yon
- “Kihon Sono Yon, Yoi” – into fudo dachi.
- Ishi: Move your right foot into heisoku dachi and put your left fist beside your right ear (ikite).
- Strike left uraken sayu ganmen uchi, then kick left yoko geri.
- Put your foot down to the left into zenkutsu dachi and strike chudan gyaku tsuki.
- Ni: Step back into heisoku dachi and put your right fist beside your left ear.
- Strike right uraken sayu ganmen uchi, then kick right yoko geri.
- Put your foot down to the right into zenkutsu dachi and strike chudan gyaku tsuki.
- San: Turn you head at your left and strike left uraken sayu ganmen uchi.
- Step back into heisoku dachi, move your right leg forward
- Pivot on your feet into kiba dachi while striking right tate‐ken (it is a jun tsuki executed on the side).
- Chi: Move your left leg forward and pivot on your feet into kiba dachi while striking left tate‐ken.
- Go: Move your right leg forward into zenkutsu dachi
- Strike sanbon tsuki (oi jodan tsuki, gyaku gedan tsuki and oi chudan tsuki).
- Perform mawatte into kiba dachi and strike jodan yoko tettsui – kiai.
- Roku: Move your right leg forward and pivot on your feet into kiba dachi while striking right tate‐ken.
- Shichi: Move your left leg forward and pivot on your feet into kiba dachi while striking left tate‐ken.
- Hachi: Move your right leg forward into zenkutsu dachi and strike sanbon tsuki – kiai.
- Ku: Perform mawatte into kiba dachi and strike jodan yoko tettsui.
- Move your left foot to switch into zenkutsu dachi and strike chudan gyaku tsuki – kiai.
- Jû: Step forward into right han zenkutsu dachi – okuri ashi, kamaete – kiai.
- “Yame” – step back into fudo dachi.
- Written instructions kindly provided by Sensei Mathew, School - Shinshin Kyokushin Karate, Added - 06/01/15
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