Wrist Grab (Single Hand) - Children's Self-Defense

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 28 Apr 2015 14:32

Wrist Grab (Single Hand) - Children's Self-Defense

This page provides details on techniques that a child can use to escape from a single hand grab. However, it is extremely difficult for a child to escape from an adult. Therefore, children must also be taught to scream for help and/or run away from danger.

For additional self-defense techniques, please visit the main Self Defense Techniques for Children section.

Tips & Instructions for Technique

  • Scenario - Someone is attempting to grab the child's wrist.
  • A child should drop down in order to act as dead weight for the aggressor and this pulls them off balance.
  • The child should always be kicking. It is a child's strongest limb and they should always kick with the heel.

Instructional Video on Single Hand Grab Escapes

Instructional Video on a Single Hand Wrist Grab Escape


Martial Arts Gear - Books | DVDs | Flexibility | Food | Kata | Kids | Seniors | Shoes | Sparring

Join the Wiki Community!

We hope you become a wiki member. You can join via the wiki or via Facebook.
Talk to fellow martial artists on the wiki community or read recent replies. Members can ask questions, post answers & videos and even tell the occasional martial arts joke!



Latest Informational Pages Added to the Wiki

Popular & Highly Rated Community Posts

Recent Member Posts Added to Community

  • Leg injury. How to continue martial arts training? If someone severely injured their leg (i.e. broken bone, torn ACL, ruptured calf muscle, etc.), how would you advise them to continue their martial arts training? What advice would you give them to offset their lack of mobility? Their inability to trai...
  • Hood Gi I found reviews very slim online and was wondering if anyone here has gotten or considering to get one of the two main hood gis out there Hayabusa zipper jacket gi 100% cotton 500g weight Budo Brothers Hood Gi cross w/ magnets 100% cotton 500g weig...
  • Top 10 Martial Arts Movies Here is a list of the 10 supposedly most "influential" martial arts movies. Do you agree with this list? If not, what movies are they missing? This video covers & has clips on the following movies: 1. Crouching Tiger, Hidden Dragon 2. The Matrix 3. T...



At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!






Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


This is a free martial arts newsletter that is sent out approximately once per week.
The newsletter provides wiki and community updates.


Martial Arts Gear