Help others by adding details to this martial arts wiki. Click here to join. Martial artists can help with instructions (i.e. Shotokan Kata, Kicks, WTF Forms, Punches, ITF Patterns, Aikido Techniques, Goju-Ryu Kata, Krav Maga Techniques, Bo Staff, Other Katas), sports & fitness buffs with Physical Fitness, etc.
List of WTF Taekwondo Forms with Instructions - Section supported by Taekwondo books
Here are written and/or video instructions for all of the WTF Taekwondo forms (color belt and black belt forms). You will need to learn these Taekwondo forms in order to be awarded your next level color belt or black belt at WTF (World Taekwondo Federation) Taekwondo schools. These pages cover the WTF Taekwondo color belt forms 1 through 8 and the nine WTF Taekwondo black belt forms. They also include the meaning of each Taekwondo form. Before the current Taegeuk forms (listed below), the WTF used Palgwe Forms (and these are still taught at many Taekwondo schools).
If you are looking for ITF Taekwondo patterns (i.e. Chon-Ji), please go to the main ITF Taekwondo Patterns section. You might also like to visit our community section where visitors discuss whether forms, patterns & kata are useful or useless.
WTF Taekwondo Forms - The forms below have free video and/or written step-by-step instructions in order to help Taekwondo students.
Reasons for Taekwondo Forms & Patterns
Taekwondo forms are also known as Poomse (or Poomsae, Pumsae, etc.) in Korean. Taekwondo forms are also known as patterns, teul or tul, hyeong, hyung, etc. In Karate, this technique is known as kata. Taekwondo forms are used to practice certain techniques (i.e. kicking combinations) as well as for conditioning purposes, muscle memory, focus/concentration, etc.
Our monthly email newsletter provides subscribers with wiki & community updates. FYI - The newsletter is sent out around the beginning of the month.
Wiki Updates & News
Popular Wiki Social Networking Posts
Want to add your thoughts to these discussions? Then join our free martial arts social network.
Before You Leave… Please Become A Wiki Member!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.