List of WTF Taekwondo Forms with Videos & Instructions
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List of WTF Taekwondo Forms with Videos & Instructions

Here are written and/or video instructions for all of the WTF Taekwondo forms (color belt and black belt forms). You will need to learn these Taekwondo forms in order to be awarded your next level color belt or black belt at WTF Taekwondo schools. These pages cover the WTF Taekwondo color belt forms 1 through 8 and the nine WTF Taekwondo black belt forms. They also include the meaning of each Taekwondo form. In order to master these forms, you will also need to know Taekwondo kicks, punches, blocks and stances. Taekwondo forms are also known as Poomse (or Poomsae, Pumsae, etc.) in Korean.

Taekwondo forms are used to practice certain techniques (i.e. kicking combinations) as well as for conditioning purposes, muscle memory, focus/concentration, etc.

If you are looking for ITF Taekwondo patterns (i.e. Chon-Ji), please go to the main ITF Taekwondo Patterns or Taekwondo sections.

WTF Taekwondo Forms - The forms below have free video and/or written step-by-step instructions in order to help Taekwondo students.




Resources on Amazon
Books on Taekwondo Forms

References

  1. TaekwondoAnimals.com, Taekwondo WTF Forms, http://www.taekwondoanimals.com/taekwondo-forms.asp. Added - 4/19/13
  2. World Taekwondo Federation, Poomsae, http://www.wtf.org/wtf_eng/site/about_taekwondo/poomsae.html, Added - 5/23/13








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There are often different ways to perform a similar named kata/technique as there can be differences between schools, associations and styles.




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