540 Spinning Hook Kick – Martial Arts Technique

This page provides details on the martial arts 540 spinning hook kick (or 540 reverse hook kick). This is an advanced version of the standard spinning hook kick. For information on other martial arts kicks (i.e. axe kick), please visit Black Belt Wiki’s main kicking techniques page.

All 540 degree kicks are spectacular spinning kicks and require a lot of flexibility. They are often used for for kicking demonstrations and breaking techniques. However, 540 kicks are not seen as not very practical for self-defense.

Martial arts kicks and all other martial arts techniques should only be practiced under the supervision of a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. In addition, all martial arts techniques and training should be used safely and responsibly.

Videos on the 540 Spinning Hook Kick