Butterfly Sweep – Grappling Technique
This page provides details on the Butterfly Sweep. This grappling technique is used in grappling martial arts such as Brazilian Jiu-Jitsu and Mixed Martial Arts. For further instruction on this technique, you should also learn the Butterfly Guard.
All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling techniques, please visit Black Belt Wiki’s main Grappling page.
Instructional Video for a Butterfly Sweep
Instructional Video for a Butterfly Sweep