This page will help you to learn Tang Soo Do Form 1 (Hyung) – Ki Cho Il Bu. The videos and written instructions below will help to prepare you for your next Tang Soo Do belt test. To master these forms for this Korean martial arts style, you also need to know your Tang Soo Do stances.
For additional Tang Soo Do form instructions and videos, visit Black Belt Wiki’s main Tang Soo Do Forms (hyung) section.
Demonstration of Tang Soo Do Form 1 – Done slowly to help visualize steps
Instructional Video for Tang Soo Do – Ki Cho Il Bu Hyung
Written Instructions for Tang Soo Do Form 1 (Ki Cho Il Bu Hyung)
This material is copyright protected & may not be copied.
- Choon Bi – Ready stance
- Turn left 90 degrees, left front stance, left low block
- Step forward, right front stance, right middle punch
- Turn right 180 degrees, right front stance, right low block
- Step forward, left front stance, left middle punch
- Turn left 90 degrees, left front stance, left low block
- Step forward, right front stance, right middle punch
- Step forward, left front stance, left middle punch
- Step forward, right front stance, right middle punch, yell (kihap)
- Turn left 270 degrees, left front stance, left low block
- Step forward, right front stance, right middle punch
- Turn 180 degrees, right front stance, right low block
- Step forward, left front stance, left middle punch
- Turn left 90 degrees, left front stance, left low block
- Step forward, right front stance, right middle punch
- Step forward, left front stance, left middle punch
- Step forward, right front stance, right middle punch, yell (kihap)
- Turn left 270 degrees, left front stance, left low block
- Step forward, right front stance, right middle punch
- Turn right 180 degrees, right front stance, right low block
- Step forward, left front stance, left middle punch
- Baro – Return to ready stance
Reference Sources
- Black Belt Wiki written instructions for Tang Soo Do Form – Ki Cho Il Bu Hyung. These instructions may not be copied or reproduced.