Muay Thai – Flying Knee Strike
This page provides details on the Flying Knee Strike. In Muay Thai, the flying knee strike is often used when an opponent is off-balance and the attacker rushes to land a punishing knee strike to the head. The momentum of the run and the power of the knee strike can result in knockout blows.
All stretches and exercises should be supervised by a trained instructor in order to prevent injuries and to ensure the proper technique is utilized. For other knee techniques, visit the main Knee Strikes section.
Muay Thai – Flying Knee Strikes