Yoko Ukemi

Yoko Ukemi – Judo Side Breakfall

This page provides details for the Judo Side Breakfall (Yoko Ukemi in Japanese). These Ukemi techniques help Judo students to land safely when thrown or they are knocked off balance. Other breakfalls include Mae Ukemi (Forward Breakfall), Ushiro Ukemi (Back Breakfall) and Zenpo Kaiten (Forward Roll Breakfall).

The side breakfall is very useful to learn as you will often land on your side when thrown in Judo. For other techniques (i.e. Judo throws), please visit the main Judo Techniques section.

Instructional Video for Judo Breakfalls

Instructional Video for Judo Side Breakfalls

Material on this wiki may not be copied or reproduced. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act. For other terms & conditions, please read our legal disclaimer and privacy policy.

This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.