Learn about the Bo Staff - Martial Arts Weapon

Martial Arts - Books | Striking Bags | Sparring Gear | Shoes

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. It will also help you to become a better martial artist with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. Page Date - 08 Sep 2016 14:10

Learn about the Bo (Staff) - Martial Arts Weapon

The Bo (staff) is an Okinawan (Japan) martial arts weapon. This staff is basically a long wooden weapon traditionally made of Oak and is roughly 6 feet in length. In contrast, a Jo staff is approximately 4 feet in length.

Many martial arts train with staffs (i.e. Bo and Jo) including Aikido, Bojutsu, Kung Fu, Ninjutsu and some Budo/ Bujutsu schools. Moreover, the Bo is used in many weapon katas and forms. The Bo is used to block, thrust, and strike an opponent and is effective against most other forms of martial arts weapons. A typical Bojutsu technique will be to block an opponents attack with the top part of the staff and then in a fluid motion to counter strike with the lower end. In the hands of a master, there will only be a split second between block and strike. This is one of the reasons why the Bo is one of the most difficult of martial arts weapons to defend against.

To practice sparring with a Bo, martial artists often use a foam Bo in addition to head gear, gloves and other protective gear. The foam Bo is used to reduce potential injuries to the sparring partner.

Bo Techniques

For information about other traditional martial arts weapons, please visit the main Martial Arts Weapons section.

Instructional Video for the Bo Staff



Join the Wiki Community
to ask or answer martial arts questions!



Martial Arts Books
Aikido | BJJ | Flexibility | Judo | Karate
Krav Maga | Kung Fu | MMA | Shotokan | Taekwondo | Top 10 | Other


Click on the book images above to learn more about these popular martial arts books.



Other Popular Black Belt Wiki Pages



New Community Posts - Recent Member Posts & Questions

  • Happy Thanksgiving To everyone in America (or anyone else overseas who celebrates turkey day), I want to wish you & your family a Happy Thanksgiving! Anyone training on Friday after the feast? Or will you be too "stuffed" from the turkey & side dishes to even move? :) ...
  • Masters in the Arts I have a question for you martial artist, I recently came across an advert for a martial art class advertising the main instructor was a( Purple belt master), I am a 5Dan judo and a 1Dan Karate and still training in both and have done for 35 years and ...
  • Toe injuries tips... What is the best way to treat toe injuries and how long to rest before starting training again?
  • Thanksgiving "Purge" Over the long Thanksgiving weekend, I will be deleting members who have not posted since joining or who were active posters in the past but haven't posted in the past two years. I want to keep this community focused on active members and we are only al...
  • 10 Most Important Stretches What do you think are the 10 most important & most essential stretches? They should help flexibility and prevent potential injuries. Moreover, your list of 10 stretches should give a complete "workout" and try to cover all areas of the body that might ...

Popular Community Posts - Top-Rated Member Posts & Questions

Latest Martial Arts Pages Added to Black Belt Wiki

Interesting Martial Arts News

For past articles, please visit the wiki's section on Interesting Martial Arts News.



Martial Arts Poll


To learn about these martial arts styles,
please visit our section on Grappling Martial Arts.



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear