Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Terminology, etc. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, strength, etc. We hope that you will help others by adding some info to this wiki. Page Date - 26 Jan 2018 11:35 Martial Arts Speed Training - Kicking And Punching Speed To become an accomplished martial artist, you need to work on the speed of your kicks, punches, footwork, etc. Skilled martial artists can throw numerous attacks in the same time that a novice can launch a single attack. The tips and sports techniques listed below show how martial artists can work on improving their kicking and punching speed. You should also visit our sections focused on improving your reaction speed, punching power and kicking power. All stretches and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting any stretching or exercise program. For additional stretches and exercises, please visit the main Martial Arts Physical Fitness section. Martial Arts Books - Speed Training Tips & Techniques on How To Improve Your Martial Arts Speed
Videos & Instructions for Increased Martial Arts Kicking Speed
Videos & Instructions for Increased Martial Arts Punching Speed Instructional Video for Improved Taekwondo Kicking Speed Boxing Tips To Improve Your Punching Speed References
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Martial Arts Video of the Month Latest Cobra Kai trailer added to wiki on 4/2/18. The Karate Kid movie is being made into a Youtube series called "Cobra Kai". This series stars the original Karate Kid "combatants" Ralph Macchio (Daniel) and William Zabka (Johnny). Do you give this new Cobra Kai show a thumbs up or thumbs down? If you want to learn more about Cobra Kai,
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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