Help others by adding details to this martial arts wiki. Martial artists can help with instructions for Shotokan Kata, WTF Taekwondo Forms, Kicks, Punches, ITF Patterns, Aikido Techniques, Goju-Ryu Kata, Krav Maga Techniques, Bo Staff, Judo Techniques, etc. Sports & fitness buffs with instructions for Strength, Balance, Conditioning, Stretching, Warm-Ups, etc. Click here to add info to wiki.
List of Judo Techniques with Instructions & Videos
This section will help you to learn a wide variety of different Judo techniques such as throws (Nage Waza) and grappling (Katame Waza). The instructional videos on these pages will reinforce the knowledge of the Judo techniques that you have learned at your dojo. We have also provided you with the Japanese and English names for each of these Judo techniques. To properly and safely utilize these techniques, you need to learn them from a Judo instructor who can give an in-depth explanation of the technique, provide instruction on your mistakes and detail how the technique should be employed.
These martial arts techniques should be only practiced under the supervision of a trained martial arts instructor. Some of these Judo techniques are very dangerous (i.e. Hadaka Jime or Rear Naked Choke) if done improperly.
Section supported by Judo books
Ukemui - Judo Breakfalls & Rolls
Te Waza - Judo Throws (Hand Techniques)
Koshi Waza - Judo Throws (Hip Techniques)
Ashi Waza - Judo Throws (Foot Techniques)
Sutemi Waza - Judo Sacrifice Techniques
Osae Waza - Judo Pinning Techniques
Shime Waza - Judo Choking Techniques
Kansetsu Waza - Judo Joint Lock Techniques
List of Judo Throwing Techniques (or Nage Waza) - Each of the sections below contain instructions for many different Judo throwing techniques.
List of Judo Grappling Techniques (or Katame Waza) - These sections contain instructions for a wide range of Judo grappling techniques.
Please Share This Wiki
Recent Wiki "Community" Posts
Popular Wiki "Community" Posts
Our free email newsletter provides subscribers with wiki & community updates.
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.