Help others by adding details to this martial arts wiki. Click here to join. Martial artists can help with instructions (i.e. Shotokan Kata, Kicks, WTF Forms, Punches, ITF Patterns, Aikido Techniques, Goju-Ryu Kata, Krav Maga Techniques, Bo Staff, Other Katas), sports & fitness buffs with Physical Fitness, etc.
Member benefits - Join wiki as it is free. You will help others, do not see top ads on wiki, can win prizes & much more. Or join our new martial arts social network where you can meet other martial artists.
List of Judo Techniques with Instructions & Videos
This section will help you to learn a wide variety of different Judo techniques such as throws (Nage Waza) and grappling (Katame Waza). The instructional videos on these pages will reinforce the knowledge of the Judo techniques that you have learned at your dojo. We have also provided you with the Japanese and English names for each of these Judo techniques. To properly and safely utilize these techniques, you need to learn them from a Judo instructor who can give an in-depth explanation of the technique, provide instruction on your mistakes and detail how the technique should be employed.
These martial arts techniques should be only practiced under the supervision of a trained martial arts instructor. Some of these Judo techniques are very dangerous (i.e. Hadaka Jime or Rear Naked Choke) if done improperly.
Ukemui - Judo Breakfalls & Rolls
Te Waza - Judo Throws (Hand Techniques)
Koshi Waza - Judo Throws (Hip Techniques)
Ashi Waza - Judo Throws (Foot Techniques)
Sutemi Waza - Judo Sacrifice Techniques
Osae Waza - Judo Pinning Techniques
Shime Waza - Judo Choking Techniques
Kansetsu Waza - Judo Joint Lock Techniques
List of Judo Throwing Techniques (or Nage Waza) - Each of the sections below contain instructions for many different Judo throwing techniques.
List of Judo Grappling Techniques (or Katame Waza) - These sections contain instructions for a wide range of Judo grappling techniques.
Our monthly email newsletter provides subscribers with wiki & community updates. FYI - The newsletter is sent out around the beginning of the month.
Wiki Updates & News
Popular Wiki Social Networking Posts
Want to add your thoughts to these discussions? Then join our free martial arts social network.
Before You Leave… Please Become A Wiki Member!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.